No dance background.
The barre is support, not a test. You start at your level.
Barre in Aroeira.
Strength and posture, with the barre as support. Morning or evening.
Why here.
Harder as you go.
Pulses and isometrics, with the intensity rising as you get stronger.
Showers on site.
Changing rooms with showers, so you can go straight on with your day.
Prices and times.
Monthly · 1x a week€72
Monthly · 2x a week€144
Drop-in€25
5 classes€100
10 classes€200
15 classes€300
- First trial class free
Next classTuesday, Oct 27
Book nowWho teaches.
Barre
Renata Gonçalves
Started barre in the pandemic. Trained in Italy in 2021, taught in a studio and online, then two more trainings in 2024 and 2025 that she used to build her own method.
Dynamic classes. The work gets harder as you do. No dance background. The barre is support. Pulses, often isometrics.
Before you book.
More questions? Contact us. Usually answered same day, in English or Portuguese.
Yes. Barre is on Tuesday morning and Thursday evening, and the twice-a-week monthly plan covers both.
Book at least 24 hours ahead on WhatsApp. Drop-ins depend on space.
Comfortable clothes you can move in. Grippy socks or bare feet.
Also at the studio.
Come by. Bring yourself. Leave moved.
AddressAv. Sacadura Cabral 48, 2820-128 Aroeira (Charneca de Caparica)
Book a class.
Send us a WhatsApp. Usually answered the same day, in English or Portuguese.